Athletes need to have both body & mind physically and mentally stable for them to be a good athlete. Me and my parnter Liane worked colloboratively to combined both our ideas to explain a statment using our knowledge of Hauora.
Athletes at the top of there field train mentally and physically because it both the body & mind that need to be strong to have balance as an athlete . It is important to enjoy and celebrate the sucess you earn but it is equally as important to embrace the unsucessful times. It is the lessons you take from loosing that makes you stronger & wiser .Even when you hit a negative midnset you still need to learn to remain calm in stressful situations . It is having a self belief in yourself and the support of you whanau to keep you motivated.
- Liane and Lily
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